Proven Weight Loss System
Lose Weight
the Smart Way.
No Crash Diets. No Guesswork.
Personalised meal plans, expert coaching and a science-backed approach to sustainable fat loss, designed to fit your real life.
How Easy Diet Works
No complicated rules. No deprivation. Just a structured, enjoyable path to lasting results.
Take the Assessment
Answer a 5-minute quiz about your lifestyle, goals and eating habits. We use this to build your personalised plan.
Get Your Meal Plan
Receive a week-by-week meal plan tailored to your calorie needs, preferences and schedule. No guesswork, ever.
Track Your Progress
Log meals, water and activity in our easy-to-use tracker. See your progress visualised in real time.
Celebrate Your Results
Hit milestones, unlock achievements and share your transformation. You will be amazed how fast results come.
Everything You Need
To Succeed
We have combined the latest nutritional science with real behavioural psychology to create a system that actually works long term.
Personalised Plans
AI-generated meal plans adapted weekly based on your results, preferences and logged meals.
1,500+ Healthy Recipes
From quick 10-minute meals to indulgent weekend treats. Every recipe is calorie-counted and macro-balanced.
Expert Dietitian Support
Access certified dietitians via live chat 7 days a week. Ask anything, get real answers fast.
Smart Progress Tracking
Visual charts, streak counters and weekly insights keep you aware, motivated and accountable.
Mindful Eating Modules
Learn the psychology behind cravings, emotional eating and habit formation. Not just what to eat, but why.
Supportive Community
Join thousands of members in our private groups. Share wins, ask questions and stay inspired 24/7.
Check Your BMI
Find out where you stand and get a personalised recommendation for your journey.
Start Your Transformation
Every plan includes full access to our recipe library and mobile app. Choose the level of support that is right for you.
Perfect for building momentum and learning the basics of healthy eating.
- 4-week personalised meal plan
- Access to 500+ recipes
- Calorie and macro tracker
- Weekly progress check-in
- Community forum access
The complete system with coaching, accountability and everything you need to succeed.
- 12-week personalised program
- Full recipe library (1,500+)
- Weekly 1-on-1 coach check-in
- Dietitian chat support (7 days)
- Advanced progress analytics
- Mindful eating course included
- Priority community access
Full white-glove experience with dedicated coach and maximum accountability.
- Everything in Pro
- Dedicated personal dietitian
- Unlimited coach messaging
- Custom shopping lists
- 3x weekly video check-ins
- Transformation guarantee
All plans include a 30-day money-back guarantee. No questions asked.
Stories That Inspire
I have tried every diet under the sun. Easy Diet is the first thing that made me feel like I was taking care of myself rather than punishing myself. The meal plans are delicious and I never felt deprived. I lost 27 lbs and genuinely look forward to eating now!
As a busy engineer I do not have time to obsess over food. The automated shopping lists and simple weekday meals fit perfectly into my schedule. 35 lbs down in 14 weeks, and my energy levels are through the roof. My best investment in years.
Finding time for myself as a mother of three felt impossible. Easy Diet's community and my dietitian kept me accountable every single week. 18 lbs gone and I feel like myself again for the first time in years. Thank you!
Frequently Asked Questions
No! Our programs are designed around nutrition first. Exercise is encouraged and will accelerate results, but many of our members see significant weight loss from diet changes alone.
Most members notice improved energy and a reduction of 2 to 5 lbs within the first two weeks. By week 4, visible body composition changes are common. Results vary by individual.
Absolutely. We believe any food can fit a healthy diet. It is all about balance and portion awareness. We have indulgent recipes for pizza, burgers and desserts, all calorie-calculated.
Our system fully supports gluten-free, dairy-free, vegetarian, vegan, nut-free and low-FODMAP preferences. Set your restrictions during onboarding and every plan will honour them.
Yes. All plans are month-to-month and you can cancel anytime with one click from your account dashboard. We also offer a 30-day money-back guarantee on all new subscriptions.